Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 5.6 oz Sweet Potato, cubed; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1/2 tsp Garlic Powder; 1/2 tsp Sea Salt; 1/4 tsp Black Pepper; 1/2 Lemon, juiced

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served with roasted sweet potato wedges and vibrant steamed broccoli for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

9.1g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

5.6 oz Sweet Potato, cubed

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Sea Salt

1/4 tsp Black Pepper

1/2 Lemon, juiced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed sweet potatoes with half of the olive oil, sea salt, and garlic powder on a parchment-lined baking sheet.
3
Roast the sweet potatoes for 20-25 minutes or until tender and slightly browned.
4
While the potatoes roast, season the chicken breast with the remaining salt, pepper, and lemon juice.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly grease with the remaining oil.
6
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7
During the last 5 minutes of chicken cooking, place broccoli in a steamer basket over boiling water.
8
Steam the broccoli for 4-5 minutes until bright green and fork-tender.
9
Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with an extra squeeze of lemon if desired.