Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy non-fat Greek yogurt layered with fresh mixed berries and chia seeds, topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

250kcal
Protein
14.5g
Fat
7.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

80g Mixed Berries (Strawberries and Blueberries)

10g Slivered Almonds

20g Honey

5g Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small glass jar or bowl.

  • 2

    Stir the chia seeds and half of the honey into the yogurt until well combined.

  • 3

    Wash and dry the mixed berries, then layer them directly over the yogurt mixture.

  • 4

    Scatter the slivered almonds over the berries for texture.

  • 5

    Drizzle the remaining honey over the top and serve immediately.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy non-fat Greek yogurt layered with fresh mixed berries and chia seeds, topped with toasted slivered almonds for a satisfyingly nutty crunch.

NUTRITION

250kcal
Protein
14.5g
Fat
7.2g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

80g Mixed Berries (Strawberries and Blueberries)

10g Slivered Almonds

20g Honey

5g Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small glass jar or bowl.

  • 2

    Stir the chia seeds and half of the honey into the yogurt until well combined.

  • 3

    Wash and dry the mixed berries, then layer them directly over the yogurt mixture.

  • 4

    Scatter the slivered almonds over the berries for texture.

  • 5

    Drizzle the remaining honey over the top and serve immediately.