Name: Chewy Peanut Butter Oat Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup rolled oats; 2 tbsp natural peanut butter; 1 scoop vanilla protein powder; 0.25 cup plain non-fat Greek yogurt; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chewy Peanut Butter Oat Bites

Baked oats and creamy peanut butter form these protein-rich bites, offering a satisfyingly chewy texture with every cinnamon-spiced mouthful.

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NUTRITION

Protein

47.3g

Fat

24.7g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

2 tbsp natural peanut butter

1 scoop vanilla protein powder

0.25 cup plain non-fat Greek yogurt

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp water

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PREPARATION

1
Preheat your oven to 350°F and line a small baking sheet with parchment paper.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, ground cinnamon, and sea salt.
3
Add the natural peanut butter and Greek yogurt to the dry ingredients, stirring until a thick and uniform dough forms.
4
If the mixture is too crumbly to hold its shape, add the water one teaspoon at a time until the dough is pliable.
5
Roll the dough into four equal-sized balls and place them on the prepared baking sheet.
6
Gently press down on each ball with the back of a spoon to create a thick disc shape.
7
Bake for 8 to 10 minutes until the edges are firm and lightly golden, then cool completely on the pan to allow the bites to set into a chewy texture.