Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Protein-packed pancakes griddled until golden brown, featuring a light and airy texture infused with vanilla and topped with fresh berries.

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NUTRITION

485kcal
Protein
49.5g
Fat
7.9g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.25 cup Liquid egg whites

1 scoop Vanilla protein powder

0.33 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tsp Avocado oil

0.25 cup Fresh blueberries

1 tbsp Pure maple syrup

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until smooth.

  • 2

    Add the oat flour, vanilla protein powder, baking powder, and sea salt, stirring until the batter is just combined.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Scoop approximately 2 tablespoons of batter per pancake onto the skillet, cooking for 2-3 minutes until bubbles form on the surface.

  • 5

    Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Serve the warm stack topped with fresh blueberries and a drizzle of pure maple syrup.

Fluffy Golden Buttermilk Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancake Stack

Protein-packed pancakes griddled until golden brown, featuring a light and airy texture infused with vanilla and topped with fresh berries.

NUTRITION

485kcal
Protein
49.5g
Fat
7.9g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.25 cup Liquid egg whites

1 scoop Vanilla protein powder

0.33 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tsp Avocado oil

0.25 cup Fresh blueberries

1 tbsp Pure maple syrup

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until smooth.

  • 2

    Add the oat flour, vanilla protein powder, baking powder, and sea salt, stirring until the batter is just combined.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Scoop approximately 2 tablespoons of batter per pancake onto the skillet, cooking for 2-3 minutes until bubbles form on the surface.

  • 5

    Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Serve the warm stack topped with fresh blueberries and a drizzle of pure maple syrup.