Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

Oat flour and Greek yogurt dough baked into golden rolls with a caramelized cinnamon filling, finished with a velvety protein-packed cream cheese glaze.

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NUTRITION

562kcal
Protein
53.6g
Fat
16.4g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 oz Light cream cheese

0.5 cup Oat flour

1 scoop Vanilla whey protein powder

1 tsp Baking powder

0.5 tbsp Ghee

1 tbsp Ground cinnamon

2 tbsp Monk fruit sweetener

1 tbsp Unsweetened almond milk

0.25 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish with parchment paper to prevent sticking.

  • 2

    In a large mixing bowl, combine the Greek yogurt, oat flour, half of the vanilla protein powder, baking powder, and sea salt until a thick dough forms.

  • 3

    Place the dough on a surface lightly dusted with oat flour and roll it out into a rectangle approximately 1/4-inch thick.

  • 4

    Melt the ghee in a small bowl and brush it evenly across the surface of the dough rectangle.

  • 5

    In another small bowl, mix the ground cinnamon and monk fruit sweetener, then sprinkle the mixture over the buttered dough.

  • 6

    Carefully roll the dough into a tight log and use a sharp knife or dental floss to slice it into 4 even rolls.

  • 7

    Arrange the rolls in the prepared baking dish and bake for 22 to 25 minutes until the edges are golden brown.

  • 8

    While the rolls bake, whisk together the light cream cheese, the remaining half scoop of protein powder, almond milk, and vanilla extract until the glaze is completely smooth.

  • 9

    Allow the rolls to cool for 5 minutes before drizzling the velvety glaze over the top and serving warm.

Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Cinnamon Rolls with Cream Cheese Glaze

Oat flour and Greek yogurt dough baked into golden rolls with a caramelized cinnamon filling, finished with a velvety protein-packed cream cheese glaze.

NUTRITION

562kcal
Protein
53.6g
Fat
16.4g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 oz Light cream cheese

0.5 cup Oat flour

1 scoop Vanilla whey protein powder

1 tsp Baking powder

0.5 tbsp Ghee

1 tbsp Ground cinnamon

2 tbsp Monk fruit sweetener

1 tbsp Unsweetened almond milk

0.25 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish with parchment paper to prevent sticking.

  • 2

    In a large mixing bowl, combine the Greek yogurt, oat flour, half of the vanilla protein powder, baking powder, and sea salt until a thick dough forms.

  • 3

    Place the dough on a surface lightly dusted with oat flour and roll it out into a rectangle approximately 1/4-inch thick.

  • 4

    Melt the ghee in a small bowl and brush it evenly across the surface of the dough rectangle.

  • 5

    In another small bowl, mix the ground cinnamon and monk fruit sweetener, then sprinkle the mixture over the buttered dough.

  • 6

    Carefully roll the dough into a tight log and use a sharp knife or dental floss to slice it into 4 even rolls.

  • 7

    Arrange the rolls in the prepared baking dish and bake for 22 to 25 minutes until the edges are golden brown.

  • 8

    While the rolls bake, whisk together the light cream cheese, the remaining half scoop of protein powder, almond milk, and vanilla extract until the glaze is completely smooth.

  • 9

    Allow the rolls to cool for 5 minutes before drizzling the velvety glaze over the top and serving warm.