Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (thawed); 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.2g

Fat

6.3g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (thawed)

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium-sized mixing bowl.
2
Using a hand mixer or a whisk, beat the mixture vigorously for 2 minutes until it becomes light and airy.
3
Gently fold in half of the mixed berries with a spatula, being careful not to deflate the mousse.
4
Transfer the mixture into a serving glass or bowl.
5
Garnish the top with the remaining berries, slivered almonds, and chia seeds for a satisfying crunch.
6
Place in the refrigerator for 15-20 minutes to allow the mousse to set and the flavors to meld before serving.