Creamy Baked Berry Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Berry Oats

YOUR SOLIN GENERATED RECIPE

Creamy Baked Berry Oats

Rolled oats baked with creamy Greek yogurt and protein-rich egg, bursting with juicy berries for a warm and comforting breakfast treat.

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NUTRITION

470kcal
Protein
50.1g
Fat
10.9g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 cup mixed berries

0.25 cup unsweetened almond milk

1 tsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, chia seeds, baking powder, cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in half of the mixed berries, taking care not to crush them.

  • 5

    Pour the oat mixture into the prepared baking dish and scatter the remaining berries evenly across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and let it cool for about 5 minutes to allow the texture to firm up before serving warm.

Creamy Baked Berry Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Berry Oats

YOUR SOLIN GENERATED RECIPE

Creamy Baked Berry Oats

Rolled oats baked with creamy Greek yogurt and protein-rich egg, bursting with juicy berries for a warm and comforting breakfast treat.

NUTRITION

470kcal
Protein
50.1g
Fat
10.9g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 cup mixed berries

0.25 cup unsweetened almond milk

1 tsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, chia seeds, baking powder, cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Gently fold in half of the mixed berries, taking care not to crush them.

  • 5

    Pour the oat mixture into the prepared baking dish and scatter the remaining berries evenly across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and let it cool for about 5 minutes to allow the texture to firm up before serving warm.