Chewy Vanilla Egg White Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Vanilla Egg White Protein Bars

YOUR SOLIN GENERATED RECIPE

Chewy Vanilla Egg White Protein Bars

Mixed oat flour and egg white protein are combined with creamy almond butter into chewy, vanilla-scented bars that provide a satisfying energy boost.

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NUTRITION

385kcal
Protein
49.2g
Fat
6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg white protein powder

0.25 cup oat flour

0.5 tbsp almond butter

0.5 tbsp maple syrup

1 tsp vanilla extract

0.13 tsp sea salt

2 tbsp water

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg white protein powder, oat flour, and sea salt until no lumps remain.

  • 2

    Add the almond butter, maple syrup, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients with a spatula while gradually adding the water one tablespoon at a time until a thick, dough-like consistency forms.

  • 4

    Line a small rectangular container with parchment paper and transfer the protein dough into the center.

  • 5

    Press the dough firmly and evenly into the container until it is approximately one inch thick.

  • 6

    Place the container in the refrigerator for at least 30 minutes to allow the bars to set.

  • 7

    Lift the parchment paper out of the container and slice the dough into two large, equal-sized bars.

Chewy Vanilla Egg White Protein Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Vanilla Egg White Protein Bars

YOUR SOLIN GENERATED RECIPE

Chewy Vanilla Egg White Protein Bars

Mixed oat flour and egg white protein are combined with creamy almond butter into chewy, vanilla-scented bars that provide a satisfying energy boost.

NUTRITION

385kcal
Protein
49.2g
Fat
6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg white protein powder

0.25 cup oat flour

0.5 tbsp almond butter

0.5 tbsp maple syrup

1 tsp vanilla extract

0.13 tsp sea salt

2 tbsp water

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg white protein powder, oat flour, and sea salt until no lumps remain.

  • 2

    Add the almond butter, maple syrup, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients with a spatula while gradually adding the water one tablespoon at a time until a thick, dough-like consistency forms.

  • 4

    Line a small rectangular container with parchment paper and transfer the protein dough into the center.

  • 5

    Press the dough firmly and evenly into the container until it is approximately one inch thick.

  • 6

    Place the container in the refrigerator for at least 30 minutes to allow the bars to set.

  • 7

    Lift the parchment paper out of the container and slice the dough into two large, equal-sized bars.