NUTRITION

SERVINGS

INGREDIENTS

5.4 ounces Turkey Breast

1.5 tablespoons Extra Virgin Olive Oil

2 cups Broccoli Florets

1.5 cups Cremini Mushrooms, sliced

2 cloves Garlic, minced

1/2 Lemon, juiced

Sea salt and black pepper to taste

PREPARATION

• 1

  Season the turkey breast generously with sea salt and black pepper on both sides.

• 2

  Heat half of the olive oil in a large skillet over medium-high heat.

• 3

  Place the turkey in the skillet and sear for 5-7 minutes per side until the internal temperature reaches 165°F and the exterior is golden brown.

• 4

  Remove the turkey from the pan and set aside to rest for 5 minutes.

• 5

  In the same skillet, add the remaining olive oil and the sliced mushrooms.

• 6

  Sauté the mushrooms for 6-8 minutes until they have released their moisture and become deeply caramelized.

• 7

  Stir in the minced garlic and cook for an additional 60 seconds until fragrant.

• 8

  While the mushrooms finish, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp and bright green.

• 9

  Plate the rested turkey breast alongside the sautéed mushrooms and steamed broccoli.

• 10

  Drizzle the entire plate with fresh lemon juice and an extra crack of black pepper before serving.