Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped silken tofu blended with dark cacao and adaptogenic reishi mushroom, chilled with chia seeds for a velvety finish.

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NUTRITION

357kcal
Protein
41.6g
Fat
13.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

32g Chocolate Plant Protein Powder

10g Chia Seeds

7g Unsweetened Cacao Powder

2g Reishi Mushroom Powder

5g Vanilla Extract

Monk fruit sweetener to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it in a high-speed blender or food processor.

  • 2

    Add the chocolate plant protein powder, unsweetened cacao powder, reishi mushroom powder, vanilla extract, and a pinch of monk fruit sweetener.

  • 3

    Blend on high until the mixture is completely smooth and aerated, resembling a light pudding.

  • 4

    Transfer the mixture to a glass bowl and stir in the chia seeds by hand until evenly distributed.

  • 5

    Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the mousse.

  • 6

    Give the mousse a quick stir before serving to ensure a consistent, creamy texture.

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped silken tofu blended with dark cacao and adaptogenic reishi mushroom, chilled with chia seeds for a velvety finish.

NUTRITION

357kcal
Protein
41.6g
Fat
13.2g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

32g Chocolate Plant Protein Powder

10g Chia Seeds

7g Unsweetened Cacao Powder

2g Reishi Mushroom Powder

5g Vanilla Extract

Monk fruit sweetener to taste

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it in a high-speed blender or food processor.

  • 2

    Add the chocolate plant protein powder, unsweetened cacao powder, reishi mushroom powder, vanilla extract, and a pinch of monk fruit sweetener.

  • 3

    Blend on high until the mixture is completely smooth and aerated, resembling a light pudding.

  • 4

    Transfer the mixture to a glass bowl and stir in the chia seeds by hand until evenly distributed.

  • 5

    Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the mousse.

  • 6

    Give the mousse a quick stir before serving to ensure a consistent, creamy texture.