Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crispy almond-herb crust, served alongside tender asparagus spears for a vibrant and zesty meal.

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NUTRITION

417kcal
Protein
45.4g
Fat
22.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with half of the olive oil, a pinch of salt, and pepper on one side of the tray.

  • 3

    Pat the salmon dry and place it on the other side of the tray, then brush the top with Dijon mustard and lemon juice.

  • 4

    In a small bowl, mix the almond flour, parsley, garlic powder, and remaining salt and pepper.

  • 5

    Press the almond mixture onto the top of the salmon to create an even crust.

  • 6

    Drizzle the remaining olive oil over the crust and roast for 12-15 minutes until the salmon is flaky and the crust is golden.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crispy almond-herb crust, served alongside tender asparagus spears for a vibrant and zesty meal.

NUTRITION

417kcal
Protein
45.4g
Fat
22.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the asparagus spears with half of the olive oil, a pinch of salt, and pepper on one side of the tray.

  • 3

    Pat the salmon dry and place it on the other side of the tray, then brush the top with Dijon mustard and lemon juice.

  • 4

    In a small bowl, mix the almond flour, parsley, garlic powder, and remaining salt and pepper.

  • 5

    Press the almond mixture onto the top of the salmon to create an even crust.

  • 6

    Drizzle the remaining olive oil over the crust and roast for 12-15 minutes until the salmon is flaky and the crust is golden.