Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

34.4g

Fat

9.6g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
If using frozen berries, thaw them slightly or use fresh berries for the best texture.
4
In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt mixture and the remaining berries.
7
Top the parfait with the sliced almonds to add a healthy fat source and a toasted crunch.