NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups iceberg lettuce

0.25 cup dill pickles

0.25 cup white onion

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tsp apple cider vinegar

0.5 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the ground beef to the skillet along with the sea salt, black pepper, and garlic powder, breaking the meat into small crumbles with a wooden spoon.

• 3

  Spread the beef into an even layer and let it cook undisturbed for 3 to 4 minutes until a golden-brown crust forms on the bottom.

• 4

  Stir the beef and continue cooking for another 2 minutes until it is fully browned and crispy, then remove from heat.

• 5

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, apple cider vinegar, and smoked paprika until smooth.

• 6

  Place the shredded iceberg lettuce in a large bowl and top with the crispy ground beef, diced white onion, and chopped dill pickles.

• 7

  Drizzle the prepared yogurt sauce over the top and garnish with sesame seeds before serving.