Golden Kodiak Waffle Egg Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Kodiak Waffle Egg Sandwiches

YOUR SOLIN GENERATED RECIPE

Golden Kodiak Waffle Egg Sandwiches

Waffle-ironed protein cakes serve as the base for a savory sandwich layered with a juicy turkey patty and fluffy eggs for a satisfying, golden start to your day.

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NUTRITION

553kcal
Protein
47.2g
Fat
21.7g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Kodiak Cakes Power Cakes mix

0.33 cup water

3 oz lean ground turkey

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup baby spinach

2 slices tomato

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PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly coat with non-stick cooking spray if necessary.

  • 2

    In a small mixing bowl, whisk together the Kodiak Cakes mix and water until the batter is smooth and well combined.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are golden brown and crisp, then set aside.

  • 4

    In a separate bowl, season the ground turkey with a pinch of sea salt, black pepper, and garlic powder, then form into a flat patty.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for 3-4 minutes per side until fully cooked through.

  • 6

    In the same skillet, whisk the eggs with the remaining salt and pepper, then scramble them until they are just set and fluffy.

  • 7

    Assemble the sandwich by placing the turkey patty, scrambled eggs, baby spinach, and tomato slices between the two protein waffles.

Golden Kodiak Waffle Egg Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Kodiak Waffle Egg Sandwiches

YOUR SOLIN GENERATED RECIPE

Golden Kodiak Waffle Egg Sandwiches

Waffle-ironed protein cakes serve as the base for a savory sandwich layered with a juicy turkey patty and fluffy eggs for a satisfying, golden start to your day.

NUTRITION

553kcal
Protein
47.2g
Fat
21.7g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Kodiak Cakes Power Cakes mix

0.33 cup water

3 oz lean ground turkey

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup baby spinach

2 slices tomato

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly coat with non-stick cooking spray if necessary.

  • 2

    In a small mixing bowl, whisk together the Kodiak Cakes mix and water until the batter is smooth and well combined.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are golden brown and crisp, then set aside.

  • 4

    In a separate bowl, season the ground turkey with a pinch of sea salt, black pepper, and garlic powder, then form into a flat patty.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for 3-4 minutes per side until fully cooked through.

  • 6

    In the same skillet, whisk the eggs with the remaining salt and pepper, then scramble them until they are just set and fluffy.

  • 7

    Assemble the sandwich by placing the turkey patty, scrambled eggs, baby spinach, and tomato slices between the two protein waffles.