Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated fresh ginger; 0.25 cup sliced cucumber; 2 tbsp sliced green onion; 1 tsp black sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a citrusy ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp vegetables for a vibrant, refreshing bowl.

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NUTRITION

Protein

53.4g

Fat

18.8g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated fresh ginger

0.25 cup sliced cucumber

2 tbsp sliced green onion

1 tsp black sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger until well combined.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let it marinate in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the base of a serving bowl.
5
Arrange the marinated tuna, avocado slices, shelled edamame, and sliced cucumber in sections over the rice.
6
Garnish the bowl with sliced green onions, black sesame seeds, and a pinch of sea salt before serving immediately.