Beef and Rice Skillet with Carrots and Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Rice Skillet with Carrots and Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Beef and Rice Skillet with Carrots and Tomato Salsa

Lean ground beef sautéed with crisp carrots and peppers, tossed with fluffy rice and topped with a dollop of cool sour cream.

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NUTRITION

506kcal
Protein
41.4g
Fat
15.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% Lean)

3/4 cup Cooked White Rice

1/2 cup Diced Carrots

1/4 cup Diced Green Bell Pepper

1/4 cup Diced Yellow Onion

2 tbsp Fresh Tomato Salsa

1 tbsp Light Sour Cream

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onions, carrots, and bell peppers to the skillet and sauté for 4-5 minutes until the carrots begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the cooked white rice and the tomato salsa, mixing well to combine all flavors.

  • 5

    Continue to cook for another 2-3 minutes until the rice is heated through and has absorbed some of the salsa moisture.

  • 6

    Remove from heat and transfer to a serving bowl.

  • 7

    Top with a dollop of light sour cream before serving.

Beef and Rice Skillet with Carrots and Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Rice Skillet with Carrots and Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Beef and Rice Skillet with Carrots and Tomato Salsa

Lean ground beef sautéed with crisp carrots and peppers, tossed with fluffy rice and topped with a dollop of cool sour cream.

NUTRITION

506kcal
Protein
41.4g
Fat
15.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% Lean)

3/4 cup Cooked White Rice

1/2 cup Diced Carrots

1/4 cup Diced Green Bell Pepper

1/4 cup Diced Yellow Onion

2 tbsp Fresh Tomato Salsa

1 tbsp Light Sour Cream

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onions, carrots, and bell peppers to the skillet and sauté for 4-5 minutes until the carrots begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the cooked white rice and the tomato salsa, mixing well to combine all flavors.

  • 5

    Continue to cook for another 2-3 minutes until the rice is heated through and has absorbed some of the salsa moisture.

  • 6

    Remove from heat and transfer to a serving bowl.

  • 7

    Top with a dollop of light sour cream before serving.