Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Tender chicken and earthy mushrooms are tossed in a velvety truffle-infused yogurt sauce over protein-rich chickpea pasta for a decadent meal.

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NUTRITION

422kcal
Protein
48.2g
Fat
14.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz chicken breast

1 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup non-fat greek yogurt

1 tsp truffle oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp fresh parsley

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PREPARATION

  • 1

    Boil a pot of salted water and cook chickpea pasta until al dente; reserve 2 tablespoons of pasta water before draining.

  • 2

    Season chicken breast with sea salt and black pepper, then sear in a skillet with olive oil over medium-high heat until cooked through and golden.

  • 3

    Remove chicken from the skillet to rest, then sauté sliced mushrooms and minced garlic in the same pan until the mushrooms are tender and fragrant.

  • 4

    Lower the heat to low and stir in the Greek yogurt, reserved pasta water, and truffle oil to create a smooth, creamy sauce base.

  • 5

    Slice the chicken into strips and add it back to the skillet along with the cooked pasta, tossing gently to coat every ingredient in the truffle sauce.

  • 6

    Garnish with freshly chopped parsley and serve immediately while warm.

Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Tender chicken and earthy mushrooms are tossed in a velvety truffle-infused yogurt sauce over protein-rich chickpea pasta for a decadent meal.

NUTRITION

422kcal
Protein
48.2g
Fat
14.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz chicken breast

1 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup non-fat greek yogurt

1 tsp truffle oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp fresh parsley

PREPARATION

  • 1

    Boil a pot of salted water and cook chickpea pasta until al dente; reserve 2 tablespoons of pasta water before draining.

  • 2

    Season chicken breast with sea salt and black pepper, then sear in a skillet with olive oil over medium-high heat until cooked through and golden.

  • 3

    Remove chicken from the skillet to rest, then sauté sliced mushrooms and minced garlic in the same pan until the mushrooms are tender and fragrant.

  • 4

    Lower the heat to low and stir in the Greek yogurt, reserved pasta water, and truffle oil to create a smooth, creamy sauce base.

  • 5

    Slice the chicken into strips and add it back to the skillet along with the cooked pasta, tossing gently to coat every ingredient in the truffle sauce.

  • 6

    Garnish with freshly chopped parsley and serve immediately while warm.