Name: Golden Spiced Hot Cross Buns
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 0.5 cup Oat flour; 0.5 scoop Unflavored whey protein powder; 1 tsp Baking powder; 0.5 tsp Ground cinnamon; 0.25 tsp Ground ginger; 0.13 tsp Ground cloves; 1 tbsp Raisins; 1 large Egg white; 1 tbsp Coconut flour; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Spiced Hot Cross Buns

Oven-baked oat and yogurt buns infused with aromatic spices and sweet raisins, finished with a signature cross for a satisfyingly soft and protein-packed morning treat.

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NUTRITION

Protein

44.2g

Fat

4.6g

Carbs

58.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Oat flour

0.5 scoop Unflavored whey protein powder

1 tsp Baking powder

0.5 tsp Ground cinnamon

0.25 tsp Ground ginger

0.13 tsp Ground cloves

1 tbsp Raisins

1 large Egg white

1 tbsp Coconut flour

1 tbsp Water

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PREPARATION

1
Preheat oven to 375°F and line a baking sheet with parchment paper.
2
Whisk together the oat flour, protein powder, baking powder, cinnamon, ginger, and cloves in a mixing bowl.
3
Stir in the Greek yogurt and raisins until a thick, tacky dough forms.
4
Shape the dough into two even buns and place them on the prepared baking sheet.
5
Brush the tops of the buns with the whisked egg white for a golden finish.
6
Stir coconut flour and water together to form a thick paste, then pipe a cross onto each bun.
7
Bake for 20 minutes until the buns are puffed and the surface is resilient to a light touch.