Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 120g Mixed Berries (Strawberries, Blueberries, Raspberries); 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

120g Mixed Berries (Strawberries, Blueberries, Raspberries)

15g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a clear glass or jar, place half of the mixed berries at the bottom.
4
Spoon half of the protein-yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and the remaining yogurt mixture.
6
Top the parfait with the slivered almonds for a clean, nutty finish.
7
Serve immediately while the berries are fresh and the almonds are crisp.