Name: Creamy Greek Yogurt Parfait with Chia and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1.5 tablespoons Almond Butter; 0.5 cup Mixed Berries

Creamy Greek Yogurt Parfait with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia and Almond Butter

Chilled Greek yogurt layered with fiber-rich chia seeds and fresh berries, finished with a swirl of rich, velvety almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.2g

Fat

22.6g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Greek Yogurt

1 tablespoon Chia Seeds

1.5 tablespoons Almond Butter

0.5 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and chia seeds, stirring until the seeds are evenly distributed.
2
Let the mixture rest for about 5 minutes to allow the chia seeds to hydrate and thicken the yogurt.
3
Place half of the yogurt mixture into the bottom of a glass or mason jar.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture on top of the berries.
6
Drizzle the almond butter over the top and finish with the remaining berries.