NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crispy.

• 2

  Remove the bacon and set aside on a paper towel-lined plate to drain.

• 3

  In the same skillet, add the olive oil and fresh spinach, sautéing for 1-2 minutes until just wilted.

• 4

  While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

• 5

  Lower the heat to medium-low and pour the egg mixture over the spinach.

• 6

  Cook the eggs, stirring gently with a spatula until they are set but still creamy and moist.

• 7

  Toast the sprouted grain bread until golden and slice the avocado into thin wedges.

• 8

  Plate the scramble alongside the crispy turkey bacon, toast, and avocado, seasoning with a pinch of sea salt and black pepper if desired.