Name: Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/4 cup Sliced Almonds; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Crunchy Almonds and Mixed Berries

Creamy Greek yogurt layered with fresh berries and toasted almonds, finished with a sprinkle of chia seeds for a satisfyingly crunchy texture.

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NUTRITION

Protein

31.2g

Fat

16.6g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/4 cup Sliced Almonds

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Wash and dry the mixed berries, slicing any larger pieces like strawberries into bite-sized chunks.
2
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are golden and fragrant.
3
Spoon half of the Greek yogurt into the bottom of a glass or serving bowl.
4
Top the yogurt with half of the mixed berries and half of the toasted almonds.
5
Add the remaining Greek yogurt as the next layer, followed by the rest of the berries and almonds.
6
Finish the parfait by sprinkling the chia seeds over the top for added fiber and a satisfying crunch.