Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and tender spinach, seasoned with sea salt for a light and fluffy finish.

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NUTRITION

149kcal
Protein
26g
Fat
3.4g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

25g Diced Turkey Breast

40g Fresh Spinach

1/2 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2 minutes until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt or black pepper if desired before serving.

Egg White Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Diced Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and tender spinach, seasoned with sea salt for a light and fluffy finish.

NUTRITION

149kcal
Protein
26g
Fat
3.4g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

25g Diced Turkey Breast

40g Fresh Spinach

1/2 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing for 2 minutes until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour the egg whites into the skillet over the turkey and spinach mixture.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt or black pepper if desired before serving.