NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp raw honey

1 tbsp tamari

2 cloves garlic

0.5 tsp fresh ginger

2 cups broccoli florets

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper or a wire rack.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared rack and bake for 35-40 minutes, flipping halfway through.

• 5

  While wings bake, combine honey, tamari, minced garlic, and grated ginger in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Steam the broccoli florets for 4-6 minutes until they are tender-crisp and bright green.

• 8

  Toss the hot, crispy wings in the honey-garlic glaze and serve immediately alongside the steamed broccoli.