Lean Ground Round and White Rice Bowl with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Round and White Rice Bowl with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Round and White Rice Bowl with Sautéed Veggies

Lean ground round sautéed with crisp zucchini and peppers, served over fluffy white rice with protein-packed egg whites and a savory coconut aminos finish.

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NUTRITION

320kcal
Protein
32.3g
Fat
5.6g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Ground Round (95% Lean)

0.5 cup Cooked White Rice

2 large Egg Whites

1 cup sliced Zucchini

0.5 cup chopped Red Bell Pepper

1 tsp Coconut Aminos

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground round, breaking it up with a spatula until browned and cooked through.

  • 2

    Add the sliced zucchini and red bell peppers to the skillet with the beef, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 3

    Push the beef and vegetable mixture to one side of the pan and pour the egg whites into the empty space, scrambling them quickly until set.

  • 4

    Stir the cooked white rice and coconut aminos into the skillet, tossing everything together until heated through and well combined.

  • 5

    Transfer the mixture to a bowl and season with a pinch of sea salt or black pepper if desired before serving.

Lean Ground Round and White Rice Bowl with Sautéed Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Round and White Rice Bowl with Sautéed Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Round and White Rice Bowl with Sautéed Veggies

Lean ground round sautéed with crisp zucchini and peppers, served over fluffy white rice with protein-packed egg whites and a savory coconut aminos finish.

NUTRITION

320kcal
Protein
32.3g
Fat
5.6g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Ground Round (95% Lean)

0.5 cup Cooked White Rice

2 large Egg Whites

1 cup sliced Zucchini

0.5 cup chopped Red Bell Pepper

1 tsp Coconut Aminos

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground round, breaking it up with a spatula until browned and cooked through.

  • 2

    Add the sliced zucchini and red bell peppers to the skillet with the beef, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 3

    Push the beef and vegetable mixture to one side of the pan and pour the egg whites into the empty space, scrambling them quickly until set.

  • 4

    Stir the cooked white rice and coconut aminos into the skillet, tossing everything together until heated through and well combined.

  • 5

    Transfer the mixture to a bowl and season with a pinch of sea salt or black pepper if desired before serving.