Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1/2 oz Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

8.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1/2 oz Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Top the yogurt layer with half of the mixed berries and half of the sliced almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.
6
Finish the parfait with a light drizzle of raw honey for a touch of natural sweetness and serve immediately.