NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

2 tablespoons Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/3 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crispy on both sides.

• 2

  While the bacon cooks, whisk together the whole eggs, egg whites, and cottage cheese in a small bowl until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel-lined plate.

• 4

  Add the avocado oil to the same skillet and sauté the fresh spinach over medium heat until just wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet with the spinach, reducing the heat to medium-low.

• 6

  Gently fold the eggs with a spatula until soft curds form and the cottage cheese is warm and melty.

• 7

  Toast the sprouted grain bread until golden and top with the sliced avocado and a pinch of sea salt.

• 8

  Serve the warm scramble immediately alongside the crispy turkey bacon and avocado toast.