Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with a medley of fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.5g

Fat

7.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a tall glass or mason jar, place half of the yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the slivered almonds over the top for a satisfying crunch.
7
Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld.