Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

A protein-packed scramble of fluffy egg whites and wilted spinach, finished with creamy cottage cheese and savory turkey for a satisfyingly melty bite.

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NUTRITION

394kcal
Protein
33.4g
Fat
24.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/3 cup 2% Cottage Cheese

2 oz Sliced Turkey Breast

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey and baby spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour in the egg whites and cook, stirring gently with a spatula until they begin to set.

  • 4

    Fold in the cottage cheese just before the eggs are finished to create a creamy texture.

  • 5

    Remove from heat and serve immediately with the sliced avocado on the side.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

A protein-packed scramble of fluffy egg whites and wilted spinach, finished with creamy cottage cheese and savory turkey for a satisfyingly melty bite.

NUTRITION

394kcal
Protein
33.4g
Fat
24.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/3 cup 2% Cottage Cheese

2 oz Sliced Turkey Breast

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey and baby spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour in the egg whites and cook, stirring gently with a spatula until they begin to set.

  • 4

    Fold in the cottage cheese just before the eggs are finished to create a creamy texture.

  • 5

    Remove from heat and serve immediately with the sliced avocado on the side.