Name: Creamy Roasted Red Pepper Hummus with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup canned chickpeas; 0.25 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp ground cumin; 1 cup cucumber; 1 cup bell pepper

Creamy Roasted Red Pepper Hummus with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus with Grilled Chicken

Pan-seared chicken breast served over a velvety roasted red pepper hummus with crisp, refreshing vegetable crudités for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

14.5g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup canned chickpeas

0.25 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp ground cumin

1 cup cucumber

1 cup bell pepper

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PREPARATION

1
Season the chicken breast with half of the sea salt and cumin.
2
Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until fully cooked.
3
While the chicken cooks, add the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining salt and cumin to a food processor.
4
Process the hummus ingredients until the mixture is completely smooth and velvety.
5
Slice the cooked chicken into thin strips.
6
Spread the hummus in a wide bowl and top with the warm chicken strips.
7
Slice the cucumber and bell pepper into sticks and serve them on the side for dipping.