Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh mixed berries, creating a light and airy mousse with a burst of tart sweetness.

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NUTRITION

Protein

39.2g

Fat

0.8g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein powder into the bowl to ensure there are no clumps.
3
Using a whisk or a hand mixer, whip the mixture vigorously for approximately two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and serve immediately or chill for 10 minutes for a firmer set.