Crispy Beef and Egg White Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Egg White Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Egg White Skillet with Spinach

Sautéed lean beef and sweet potatoes crisped in a skillet, tossed with fresh spinach and fluffy egg whites for a savory, golden finish.

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NUTRITION

415kcal
Protein
35.2g
Fat
15.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

0.5 cup Egg Whites

150g Sweet Potato, diced

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and sauté for 8-10 minutes, stirring occasionally, until tender and browned.

  • 3

    Push the potatoes to the side and add the ground beef, breaking it up with a spatula and cooking until browned and slightly crispy.

  • 4

    Add the fresh spinach to the pan and stir for 1-2 minutes until the leaves are wilted.

  • 5

    Lower the heat to medium and pour the egg whites over the beef and vegetable mixture.

  • 6

    Gently scramble everything together until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.

Crispy Beef and Egg White Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Egg White Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Egg White Skillet with Spinach

Sautéed lean beef and sweet potatoes crisped in a skillet, tossed with fresh spinach and fluffy egg whites for a savory, golden finish.

NUTRITION

415kcal
Protein
35.2g
Fat
15.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

0.5 cup Egg Whites

150g Sweet Potato, diced

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and sauté for 8-10 minutes, stirring occasionally, until tender and browned.

  • 3

    Push the potatoes to the side and add the ground beef, breaking it up with a spatula and cooking until browned and slightly crispy.

  • 4

    Add the fresh spinach to the pan and stir for 1-2 minutes until the leaves are wilted.

  • 5

    Lower the heat to medium and pour the egg whites over the beef and vegetable mixture.

  • 6

    Gently scramble everything together until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper before serving hot.