Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and whole wheat penne are folded into a velvety roasted red pepper sauce made with tangy Greek yogurt and smoked paprika.

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NUTRITION

419kcal
Protein
54.5g
Fat
12.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz whole wheat penne

0.5 cup roasted red peppers

0.25 cup non-fat Greek yogurt

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 cup fresh baby spinach

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PREPARATION

  • 1

    Cook the whole wheat penne in a pot of boiling salted water according to package directions until al dente.

  • 2

    While pasta cooks, place the roasted red peppers, Greek yogurt, garlic, sea salt, black pepper, and smoked paprika in a blender and process until smooth.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the diced chicken breast, cooking until golden brown and cooked through.

  • 4

    Lower the heat to medium and add the fresh baby spinach to the skillet, stirring until the leaves are just wilted.

  • 5

    Pour the blended red pepper sauce into the skillet with the chicken and spinach, stirring to warm through without boiling.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together until the noodles are thoroughly coated in the creamy sauce.

Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and whole wheat penne are folded into a velvety roasted red pepper sauce made with tangy Greek yogurt and smoked paprika.

NUTRITION

419kcal
Protein
54.5g
Fat
12.2g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz whole wheat penne

0.5 cup roasted red peppers

0.25 cup non-fat Greek yogurt

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 cup fresh baby spinach

PREPARATION

  • 1

    Cook the whole wheat penne in a pot of boiling salted water according to package directions until al dente.

  • 2

    While pasta cooks, place the roasted red peppers, Greek yogurt, garlic, sea salt, black pepper, and smoked paprika in a blender and process until smooth.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the diced chicken breast, cooking until golden brown and cooked through.

  • 4

    Lower the heat to medium and add the fresh baby spinach to the skillet, stirring until the leaves are just wilted.

  • 5

    Pour the blended red pepper sauce into the skillet with the chicken and spinach, stirring to warm through without boiling.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together until the noodles are thoroughly coated in the creamy sauce.