Name: Grilled Chicken Salad with Bell Peppers and Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 2 cups Salad Mix; 1/2 cup Red Bell Pepper, sliced; 1/2 cup Zucchini, sliced; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Feta Cheese, crumbled; 1 tbsp Walnuts, chopped; 1 tbsp Balsamic Vinegar

Grilled Chicken Salad with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Bell Peppers and Zucchini

Tender grilled chicken breast tossed with charred zucchini and sweet bell peppers over fresh greens, finished with a sprinkle of tangy feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.6g

Fat

23.9g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

2 cups Salad Mix

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tbsp Extra Virgin Olive Oil

1 tbsp Feta Cheese, crumbled

1 tbsp Walnuts, chopped

1 tbsp Balsamic Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and dried oregano.
3
Slice the zucchini into rounds and the bell pepper into wide strips.
4
Lightly brush the chicken and vegetables with a small portion of the olive oil to prevent sticking.
5
Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.
6
Grill the zucchini and peppers for 3-4 minutes per side until tender and lightly charred.
7
Let the chicken rest for 3 minutes before slicing it into thin strips.
8
In a large bowl, toss the salad mix with the grilled zucchini and peppers.
9
Whisk the remaining olive oil and balsamic vinegar together and drizzle over the greens.
10
Top the salad with the sliced chicken, crumbled feta, and chopped walnuts.