Chocolate Protein Brownie with Cream Cheese Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Brownie with Cream Cheese Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Brownie with Cream Cheese Swirl

Fudgy brownies baked with silken tofu and dark cocoa, swirled with a lightened cream cheese topping until perfectly gooey.

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NUTRITION

333kcal
Protein
24.7g
Fat
19.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

60g Egg Whites

15g Unsweetened Cocoa Powder

10g Almond Flour

12g Dark Chocolate Chips

28g Low-fat Cream Cheese

24g Monk Fruit Sweetener

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small square baking dish with parchment paper.

  • 2

    Place the silken tofu, egg whites, cocoa powder, almond flour, and monk fruit sweetener into a blender.

  • 3

    Blend on high until the mixture is completely smooth and resembles a thick batter.

  • 4

    Fold in the dark chocolate chips by hand using a spatula.

  • 5

    In a separate small bowl, stir the low-fat cream cheese until it is smooth and spreadable.

  • 6

    Pour the chocolate brownie batter into the prepared baking dish.

  • 7

    Drop small spoonfuls of the cream cheese onto the top of the batter.

  • 8

    Use a toothpick or the tip of a knife to gently swirl the cream cheese into the chocolate batter to create a marble pattern.

  • 9

    Bake for 25 to 30 minutes until the edges are firm but the center still has a slight jiggle.

  • 10

    Remove from the oven and let the brownies cool completely in the pan to allow the protein structure to set before slicing.

Chocolate Protein Brownie with Cream Cheese Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Brownie with Cream Cheese Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Brownie with Cream Cheese Swirl

Fudgy brownies baked with silken tofu and dark cocoa, swirled with a lightened cream cheese topping until perfectly gooey.

NUTRITION

333kcal
Protein
24.7g
Fat
19.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

60g Egg Whites

15g Unsweetened Cocoa Powder

10g Almond Flour

12g Dark Chocolate Chips

28g Low-fat Cream Cheese

24g Monk Fruit Sweetener

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small square baking dish with parchment paper.

  • 2

    Place the silken tofu, egg whites, cocoa powder, almond flour, and monk fruit sweetener into a blender.

  • 3

    Blend on high until the mixture is completely smooth and resembles a thick batter.

  • 4

    Fold in the dark chocolate chips by hand using a spatula.

  • 5

    In a separate small bowl, stir the low-fat cream cheese until it is smooth and spreadable.

  • 6

    Pour the chocolate brownie batter into the prepared baking dish.

  • 7

    Drop small spoonfuls of the cream cheese onto the top of the batter.

  • 8

    Use a toothpick or the tip of a knife to gently swirl the cream cheese into the chocolate batter to create a marble pattern.

  • 9

    Bake for 25 to 30 minutes until the edges are firm but the center still has a slight jiggle.

  • 10

    Remove from the oven and let the brownies cool completely in the pan to allow the protein structure to set before slicing.