YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Green Beans and Steamed Sweet Potato
Pan-seared salmon fillet served with garlic-infused green beans and a tender steamed sweet potato, finished with a squeeze of zesty lemon.
INGREDIENTS
6.5 oz Wild Atlantic Salmon
80g Sweet Potato, cubed
1.5 cups Fresh Green Beans
1 tsp Extra Virgin Olive Oil
1 clove Garlic, minced
PREPARATION
Scrub the sweet potato and cut into small cubes, then steam over boiling water for 10-12 minutes until fork-tender.
Trim the ends of the green beans and finely mince the garlic clove.
Pat the salmon fillet completely dry with a paper towel and season with a pinch of sea salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crisp and golden.
Carefully flip the salmon and cook for an additional 2-3 minutes until the fish is opaque and flakes easily.
Remove the salmon from the pan and set aside to rest.
In the same skillet, add the remaining oil, minced garlic, and green beans.
Sauté the green beans for 3-5 minutes until they are bright green and slightly blistered.
Plate the seared salmon alongside the steamed sweet potato and garlic green beans, serving with a fresh lemon wedge if desired.