Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped silken tofu and dark cocoa blended into a velvety mousse, topped with crunchy toasted pumpkin seeds.

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NUTRITION

391kcal
Protein
42.5g
Fat
18.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

12 ounces Silken Tofu

1 scoop Vegan Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 ounce Pumpkin Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth, creamy, and aerated.

  • 4

    Transfer the pudding into a glass bowl and refrigerate for at least 30 minutes to allow it to set.

  • 5

    While the pudding chills, lightly toast the pumpkin seeds in a dry skillet over medium heat for 2-3 minutes until fragrant.

  • 6

    Top the chilled pudding with the toasted pumpkin seeds and an optional pinch of sea salt before serving.

Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped silken tofu and dark cocoa blended into a velvety mousse, topped with crunchy toasted pumpkin seeds.

NUTRITION

391kcal
Protein
42.5g
Fat
18.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

12 ounces Silken Tofu

1 scoop Vegan Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 ounce Pumpkin Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth, creamy, and aerated.

  • 4

    Transfer the pudding into a glass bowl and refrigerate for at least 30 minutes to allow it to set.

  • 5

    While the pudding chills, lightly toast the pumpkin seeds in a dry skillet over medium heat for 2-3 minutes until fragrant.

  • 6

    Top the chilled pudding with the toasted pumpkin seeds and an optional pinch of sea salt before serving.