Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddle-cooked oat and protein pancakes infused with tangy buttermilk, served with a vibrant medley of fresh, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
47.2g
Fat
9.5g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.5 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup liquid egg whites

2 tbsp low-fat buttermilk

1 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.25 cup fresh blueberries

0.25 cup sliced strawberries

1 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large bowl, whisk together the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt.

  • 2

    Add the Greek yogurt, liquid egg whites, and buttermilk to the dry ingredients, stirring until just combined to keep the batter airy.

  • 3

    Heat a non-stick griddle or large skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Pour the batter onto the griddle in 1/4 cup increments, cooking until bubbles form on the surface and the edges look set.

  • 5

    Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Top the warm pancakes with fresh blueberries and sliced strawberries before serving.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddle-cooked oat and protein pancakes infused with tangy buttermilk, served with a vibrant medley of fresh, juicy berries.

NUTRITION

477kcal
Protein
47.2g
Fat
9.5g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.5 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup liquid egg whites

2 tbsp low-fat buttermilk

1 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.25 cup fresh blueberries

0.25 cup sliced strawberries

1 tsp avocado oil

PREPARATION

  • 1

    In a large bowl, whisk together the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt.

  • 2

    Add the Greek yogurt, liquid egg whites, and buttermilk to the dry ingredients, stirring until just combined to keep the batter airy.

  • 3

    Heat a non-stick griddle or large skillet over medium-low heat and lightly coat with avocado oil.

  • 4

    Pour the batter onto the griddle in 1/4 cup increments, cooking until bubbles form on the surface and the edges look set.

  • 5

    Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Top the warm pancakes with fresh blueberries and sliced strawberries before serving.