YOUR SOLIN GENERATED RECIPE
Creamy Berry Chia Seed Pudding
Whisked Greek yogurt and chia seeds create a velvety pudding base topped with tart raspberries and nutty hemp hearts for a satisfying crunch.
INGREDIENTS
1 cup non-fat Greek yogurt
3 tbsp chia seeds
0.5 scoop vanilla whey protein isolate
0.25 cup unsweetened almond milk
0.5 cup fresh raspberries
1 tbsp hemp hearts
0.25 tsp vanilla extract
0.25 tsp ground cinnamon
PREPARATION
In a medium mixing bowl or large mason jar, whisk together the Greek yogurt, almond milk, vanilla protein powder, vanilla extract, and cinnamon until the mixture is completely smooth.
Add the chia seeds to the yogurt mixture and stir well to ensure they are evenly distributed and not clumped together.
Cover the bowl or seal the jar and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and thicken.
Once the pudding has set, give it a final stir to break up any remaining lumps.
Top the pudding with fresh raspberries and hemp hearts just before serving for the best texture.