Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

Herb-roasted lamb loin served with creamy mashed sweet potatoes and tender steamed green beans, finished with a drizzle of fragrant rosemary oil.

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NUTRITION

328kcal
Protein
14.5g
Fat
20.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1.4 oz Roasted Lamb Leg (lean only)

75g Sweet Potato

80g Green Beans

1.25 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the lamb with half of the olive oil, minced garlic, and chopped fresh rosemary.

  • 3

    Place the lamb in a roasting dish and cook until it reaches an internal temperature of 145°F for medium-rare, then let it rest for 10 minutes before weighing out the 40g portion.

  • 4

    While the lamb roasts, peel and dice the sweet potato, then boil or steam until tender.

  • 5

    Mash the sweet potato with the remaining olive oil until smooth and creamy.

  • 6

    Steam the green beans for 5-7 minutes until they are bright green and tender-crisp.

  • 7

    Plate the mashed sweet potato and green beans alongside the sliced roasted lamb and serve immediately.

Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb with Steamed Green Beans and Sweet Potato Mash

Herb-roasted lamb loin served with creamy mashed sweet potatoes and tender steamed green beans, finished with a drizzle of fragrant rosemary oil.

NUTRITION

328kcal
Protein
14.5g
Fat
20.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1.4 oz Roasted Lamb Leg (lean only)

75g Sweet Potato

80g Green Beans

1.25 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the lamb with half of the olive oil, minced garlic, and chopped fresh rosemary.

  • 3

    Place the lamb in a roasting dish and cook until it reaches an internal temperature of 145°F for medium-rare, then let it rest for 10 minutes before weighing out the 40g portion.

  • 4

    While the lamb roasts, peel and dice the sweet potato, then boil or steam until tender.

  • 5

    Mash the sweet potato with the remaining olive oil until smooth and creamy.

  • 6

    Steam the green beans for 5-7 minutes until they are bright green and tender-crisp.

  • 7

    Plate the mashed sweet potato and green beans alongside the sliced roasted lamb and serve immediately.