Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with fresh berries and toasted almonds, finished with a sprinkle of chia for a satisfyingly creamy crunch.

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NUTRITION

Protein

43.1g

Fat

8.4g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Gradually sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously for about 60 seconds until it reaches a light, pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute the juices.
5
Transfer the protein pudding into a chilled serving bowl or glass jar.
6
Top with the remaining berries, slivered almonds, and a sprinkle of chia seeds.
7
Let the pudding sit in the refrigerator for 5-10 minutes before eating to allow the flavors to meld.