Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 cup Protein Granola; 1/2 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy non-fat Greek yogurt layered with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

33g

Fat

9.8g

Carbs

44.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Wash the mixed berries and pat them dry with a paper towel.
2
Spoon half of the Greek yogurt into the bottom of a glass or small bowl.
3
Add a layer of half the mixed berries followed by half of the protein granola.
4
Top with the remaining Greek yogurt.
5
Add the rest of the berries and granola on top.
6
Sprinkle the hemp hearts over the top for extra protein and healthy fats.
7
Drizzle with honey for a light touch of natural sweetness.