Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.75 tablespoon Pure Maple Syrup; 0.75 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

42g

Fat

4.9g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Pure Maple Syrup

0.75 tablespoon Hemp Hearts

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PREPARATION

1
Place the nonfat Greek yogurt into a medium chilled mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure there are no clumps in the final texture.
3
Vigorously whisk the mixture for two minutes until it becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries to distribute the natural juices throughout the mousse.
5
Transfer the mousse to a serving glass and top with the remaining berries and a drizzle of maple syrup.
6
Finish by sprinkling the hemp hearts over the top for a delicate crunch.