Creamy Greek Yogurt Protein Parfait with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Toasted Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with toasted sprouted bread cubes, finished with a handful of fragrant toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
40.4g
Fat
6.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 slice Sprouted Grain Bread, toasted and cubed

1 tablespoon Slivered Almonds, toasted

1/4 cup Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Toast the sprouted grain bread until very crisp, then cut into small bite-sized cubes.

  • 2

    In a small bowl, whisk together the Greek yogurt and protein powder until smooth and creamy.

  • 3

    In a dry pan over medium heat, lightly toast the slivered almonds until fragrant and golden brown.

  • 4

    Layer half of the yogurt mixture into a glass or bowl.

  • 5

    Top with half of the toasted bread cubes and half of the blueberries.

  • 6

    Add the remaining yogurt, followed by the rest of the bread cubes, blueberries, and the toasted almonds.

Creamy Greek Yogurt Protein Parfait with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Toasted Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with toasted sprouted bread cubes, finished with a handful of fragrant toasted almonds.

NUTRITION

349kcal
Protein
40.4g
Fat
6.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 slice Sprouted Grain Bread, toasted and cubed

1 tablespoon Slivered Almonds, toasted

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    Toast the sprouted grain bread until very crisp, then cut into small bite-sized cubes.

  • 2

    In a small bowl, whisk together the Greek yogurt and protein powder until smooth and creamy.

  • 3

    In a dry pan over medium heat, lightly toast the slivered almonds until fragrant and golden brown.

  • 4

    Layer half of the yogurt mixture into a glass or bowl.

  • 5

    Top with half of the toasted bread cubes and half of the blueberries.

  • 6

    Add the remaining yogurt, followed by the rest of the bread cubes, blueberries, and the toasted almonds.