Name: Silky Greek Yogurt with Mixed Berries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 teaspoons Chia Seeds

Silky Greek Yogurt with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Protein Powder

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

28.9g

Fat

3.4g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir with a spoon until smooth.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously until the mixture is silky and no powder clumps remain.
3
Gently fold in half of the mixed berries into the yogurt base.
4
Transfer the mixture to a serving bowl and top with the remaining mixed berries.
5
Finish by sprinkling the chia seeds over the top for a satisfying crunch.