Name: Cottage Cheese Banana Pancakes with Almond Butter Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-fat Cottage Cheese; 1/2 cup Liquid Egg Whites; 1/2 medium Banana; 1/3 cup Rolled Oats; 1 tablespoon Almond Butter; 1/2 teaspoon Baking Powder; 1/4 teaspoon Ground Cinnamon; 1/4 teaspoon Vanilla Extract

Cottage Cheese Banana Pancakes with Almond Butter Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Banana Pancakes with Almond Butter Drizzle

Blender-mixed pancakes made with cottage cheese, oats, and banana, topped with a creamy almond butter drizzle for a moist, cake-like finish.

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NUTRITION

Protein

34.8g

Fat

12.3g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-fat Cottage Cheese

1/2 cup Liquid Egg Whites

1/2 medium Banana

1/3 cup Rolled Oats

1 tablespoon Almond Butter

1/2 teaspoon Baking Powder

1/4 teaspoon Ground Cinnamon

1/4 teaspoon Vanilla Extract

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PREPARATION

1
Place the rolled oats, cottage cheese, egg whites, half of the banana, baking powder, cinnamon, and vanilla extract into a high-speed blender.
2
Blend on high until the batter is completely smooth and resembles a thick cake batter.
3
Heat a large non-stick skillet over medium-low heat and lightly coat with avocado oil spray if needed.
4
Pour the batter into the skillet to form three or four small pancakes.
5
Cook for 3-4 minutes until small bubbles form on the surface and the edges look set.
6
Carefully flip the pancakes and cook for an additional 2 minutes until golden brown and cooked through.
7
Slice the remaining half of the banana.
8
Plate the pancakes and top with the fresh banana slices.
9
Warm the almond butter in the microwave for 10 seconds to reach a drizzling consistency, then pour it over the top.