Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 2 tbsp full-fat coconut milk; 0.25 cup tomato puree; 1 tsp ghee; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Sautéed chicken breast simmered in a velvety tomato-coconut sauce infused with aromatic spices and served over fluffy basmati rice.

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NUTRITION

Protein

49.3g

Fat

18.1g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

2 tbsp full-fat coconut milk

0.25 cup tomato puree

1 tsp ghee

1 clove garlic

0.5 tsp fresh ginger

1 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the chicken breast into 1-inch cubes and season evenly with sea salt and black pepper.
2
Heat the ghee in a large skillet over medium-high heat and sear the chicken until golden brown on all sides.
3
Add the minced garlic and grated ginger to the pan, sautéing for 1 minute until fragrant.
4
Stir in the garam masala and turmeric, ensuring the chicken is thoroughly coated in the spice blend.
5
Pour in the tomato puree and coconut milk, stirring constantly to create a smooth, integrated sauce.
6
Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and the chicken is cooked through.
7
Serve the creamy spiced chicken immediately over the warm, cooked basmati rice.