Name: Creamy Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 0.5 tbsp grass-fed butter; 0.5 cup yellow onion; 0.5 cup celery; 0.5 cup carrots; 1 tbsp tomato paste; 2 tbsp dry sherry; 1.5 cups seafood stock; 0.13 cup heavy cream; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety seafood broth infused with dry sherry and aromatic herbs for a rich, silky finish.

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NUTRITION

Protein

50.7g

Fat

19.6g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

0.5 tbsp grass-fed butter

0.5 cup yellow onion

0.5 cup celery

0.5 cup carrots

1 tbsp tomato paste

2 tbsp dry sherry

1.5 cups seafood stock

0.13 cup heavy cream

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 clove garlic

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PREPARATION

1
Melt the grass-fed butter in a large pot over medium heat.
2
Add the diced yellow onion, celery, and carrots, then sauté until the vegetables are softened.
3
Stir in the minced garlic and tomato paste, cooking for one minute until fragrant.
4
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
5
Add the seafood stock and fresh thyme, then bring to a gentle simmer for 15 minutes.
6
Remove the thyme stems and use an immersion blender to puree the soup until it is completely smooth.
7
Stir in the heavy cream and lobster meat, heating for 3-5 minutes until the lobster is warmed through.
8
Season the bisque with sea salt and black pepper before ladling into bowls.