NUTRITION

SERVINGS

INGREDIENTS

1.5 cups cubed Sweet Potato

0.75 cup liquid Egg Whites

1.5 links Turkey Sausage, sliced

1.5 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado, sliced

1 cup Fresh Spinach

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt on the prepared sheet.

• 3

  Roast the potatoes for 20 to 25 minutes, flipping halfway through, until they are tender and caramelized.

• 4

  Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

• 5

  Pour the egg whites into the skillet with the sausage and scramble gently until the eggs are set and fluffy.

• 6

  Add the fresh spinach to the pan during the last minute of cooking, tossing until the leaves are just wilted.

• 7

  Divide the roasted sweet potatoes into bowls and top with the egg white and sausage scramble.

• 8

  Garnish each bowl with the fresh avocado slices and a crack of black pepper before serving.