NUTRITION

SERVINGS

INGREDIENTS

6 oz flank steak

2 cup broccoli florets

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

• 2

  In a small glass bowl, whisk together the tamari, toasted sesame oil, honey, minced fresh ginger, and minced garlic to create the glaze.

• 3

  Heat a large stainless steel skillet or wok over medium-high heat and add the beef strips in a single layer.

• 4

  Sear the beef for 2-3 minutes until browned and just cooked through, then remove from the pan and set aside.

• 5

  Add the broccoli florets to the same pan with two tablespoons of water, cover with a lid, and steam for 2 minutes until tender-crisp.

• 6

  Return the beef to the pan, pour the sesame glaze over the mixture, and toss for 1 minute until the sauce thickens and coats every piece.

• 7

  Transfer to a plate and garnish with sesame seeds before serving hot.